Organize endurance rides, quality rides, recovery rides, and rest days into a weekly cycling schedule based on priorities and available days.
A cycling week is easier to manage when each ride has a clear role. This planner makes endurance, quality, recovery, and non-riding days visible in one schedule.
It also exposes when the number of requested sessions simply does not fit the days you actually have.
The app checks capacity, places quality roles first, then endurance, then recovery rides. Candidate days receive simple spacing and weekend preferences so the logic is inspectable rather than hidden.
Use the result as a transparent planning aid. It uses the values you enter and does not measure fitness, recovery, or training readiness.
No. It organizes roles and days; duration is a separate planning choice.
Yes, provided enough available days exist.
Because a weekly training structure includes non-riding time as well as ride roles.