Reconstruct a disrupted cycling week after a canceled ride, schedule conflict, or travel day without simply shifting every session forward.
A canceled ride changes the calendar, not only one workout. Sliding every remaining session forward can create new clusters and eliminate recovery space.
The rebuilder marks one day as disrupted, preserves the other roles, scores open days using the selected priority and hard-role spacing, and only gives the canceled role special treatment when it is your chosen priority.
Use the result as a transparent planning aid. It uses the values you enter and does not measure fitness, recovery, or training readiness.
No. It rebuilds roles and calendar capacity instead of automatically restoring every missed session.
Yes. Treat the travel day as the disrupted day.
No. It is a role-and-calendar rebuilder.