Organize weekly physical activity around recreational sport, walking, strength training, and recovery while exposing schedule overcrowding.
Recreational sport often sits alongside strength and walking. The combined calendar can become crowded even when each activity looks reasonable by itself.
The planner allocates requested session roles across available days while respecting a maximum number of sessions per day. It flags days containing more than one session and keeps unused days visible.
Use the result as a transparent planning aid. It uses the values you enter and does not measure fitness, recovery, readiness, or health status.
Use the sport-session count as a combined category, then detail the actual sports outside the tool.
No. It only prioritizes the role you select.
No. The flag is informational and helps expose the calendar structure.