gemsmakers · training notes Minute pot Weights are yours. 0 means that bucket gets nothing. Minutes this week Strength 1–5 Cardio 1–5 Mobility 1–5 Recover 1–5 Your week. Not a coach. Update Reset Good to knowIdeal split?Your sliders. Related tools Week clashesWork vs sessions. Protect theseTime is short. Missed dayDo not cram. Minute potSplit the week. Swap the liftSame pattern. gemsmakers.comOther organizers.