Compare activity distribution across weeks and identify recurring low-movement days without functioning as a basic habit tracker.
Weekly totals can remain stable while the same weekday repeatedly becomes a low-movement day. This analyzer compares day-by-day distributions across four weeks to expose that pattern.
Each weekday is compared across four weeks. The tool counts how often a day falls below the threshold you set and calculates its four-week average.
Use the result as a transparent planning aid. It uses the values you enter and does not measure fitness, recovery, readiness, or health status.
No. It analyzes distribution patterns across weeks.
Yes. Use the value that fits your own planning review.
No. It is only a recurring pattern in the entered data.